Safflower oil comes from the seeds of the plant, and is used as a treatment for many different affections.
It’s believed that it can prevent heart disease and treat a variety of associated conditions, as it contains conjugated linoleic acid (CLA), which is known as able to decrease cholesterol. And this oil also contains substances that thin the blood and widen blood vessels, so it might be able to lower blood pressure.
Safflower oil is indeed very healthy, and is a good replacement for other types of cooking oil. But while conjugated linoleic acid certainly decreases the levels of cholesterol, can it really generate weight loss?